Maternal Mental Health Therapy
I love being a mother… and also — who am I?
Your days are full — school schedules, work meetings, soccer practice, constant caretaking. You're doing everything for everyone… and yet, somewhere deep down, you keep wondering:
What happened to me?
You’re the glue holding everything together — yet it feels like you’re slowly coming undone. And then there’s the guilt. You want to be present. You love your kids. You give endlessly. But part of you is craving more — more time for yourself, more joy, more space to just be you again. You’re torn between showing up for them… and remembering how to show up for yourself.
You might be thinking:
“I love my kids, but I feel so lost.”
“I don’t even know what I enjoy anymore.”
“I want to find myself again… but I don’t know where to start.”
Due to licensure requirements, clients must be in Virginia for their sessions. Insurance accepted: Anthem, Blue Cross Blue Shield, Cigna, and HSA, Out-of-Network Insurance
If this resonates, you’re not selfish — and you’re definitely not broken.
You’re just overdue to come home to yourself.
We work with moms like you: ambitious, caring, and quietly craving a deeper sense of identity, purpose, and peace. Together, we’ll:
Reconnect with the woman behind the “mom” title
Redefine success on your terms — in this season of life
Release the guilt that keeps you playing small
Make space for passions, friendships, and time that’s just for you