HOW IT WORKS
Simple. Structured.
Support when you need it.
No long waitlists. Just book, show up, and talk it through with a licensed therapist.
Bookings Open
Every Monday — spots release for the coming Wednesday. Same-day appointments can be made.
Sessions Held
Wednesdays — virtual, from wherever you are in VA, MD, or SC.
Session Length
30 or 60 minutes — you choose what fits
Availability
First come, first served — limited spots each week
30 Minutes
$90
per session
Quick Clairty
60 Minute
$180
per session
Go Deeper
Payment is due at the time of booking. HSA and FSA cards are accepted. Insurance is not accepted for this service.
WHAT THIS IS & ISN'T
Let's be clear
about what we're building together.
This is...
A focused, solution-oriented conversation
A space to process a specific situation or challenge
Short-term support to help you gain clarity and direction
This is not...
Ongoing weekly therapy
A service for diagnosis, documentation, or court-related needs
Crisis or emergency mental health care
Is This Right For You
Good fit.
Not a fit.
A good fit if you...
Feel overwhelmed, stressed, or mentally cluttered
Have a specific situation you need to think through
Want support from a licensed therapist—without the long-term commitment
Want clarity without committing to ongoing sessions
Not a fit if you...
Seeking medication management or psychiatric care
Are experiencing active suicidal thoughts or a mental health crisis
Need consistent, ongoing therapeutic support
Require diagnosis, evaluations, or formal documentation
WHAT TO EXPECT
Come prepared.
Leave with clarity.
Before your session
Come with 1-2 topics or questions you want to focus on. Find a private, quiet space where you can speak freely.
During your session
Bring your honesty, be open to reflection, feedback, and next steps. We'll work through what's weighing on you with clarity and care.
After your session
You'll receive a brief session overview with key takeaways and things to consider- so you keep building on what we discussed.
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Questions
Can I book
more than once?
Yes — and here are a few other things people ask before booking.